Depression

“Depression is being colorblind and constantly told how colorful the world is.”
– Atticus Poetry

657296407It’s another monotonous day.

You’re just going through the motions of life. Everything feels blah.

There was a time when you remember enjoying life. You did the things you loved, but that feels so far away now.

You’re not just sad; it’s more so that the world feels gray.

There’s a heavy, wet blanket over you.

Just snap out of it.

And you do try to snap out of it.

There are moments of hope, but even feeling happy or hopeful brings a sense of guilt or discomfort.

Some things might be going well momentarily, but when will the other shoe drop?

1195426321What’s the point?

It’s hard to grasp the purpose and meaning of your life.

When you’re not feeling numb, the thoughts and feelings that stand out most are those of worthlessness and inadequacy.

But…

You are worthwhile simply because you exist.

And you might not believe that yet.

But it’s not that job, that degree, those 20 pounds to lose, that relationship, or whatever goal that will make you worthy.

You already are.

We’ll identify the thoughts and habits that have led you here and compassionately work to pave the way forward.

Let’s pinpoint the purpose and meaning you so desperately want and the core values you’d love to embody so you can live life in color.

Let’s get your spark back…

…or ignite the one you didn’t even know was there.

You don’t have to live under this heavy, wet blanket for another minute.

Schedule a free consultation today. Call or text me: (316) 712-1603.